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Sautéed Escarole

Home FoodSautéed Escarole

Sautéed Escarole

December 10, 2024 Posted by Norman Mathews Food

Sautéed Escarole is a favorite Italian vegetable dish—and particularly among Sicilians. Escarole looks much like lettuce (and is usually found in grocery stores displayed with lettuce), but is actually a member of the chicory family of slightly bitter vegetables. Pick a head with bright green leaves and no brown spots.

Head of escarole.

To learn more about this vegetable, click here.   Sautéed Escarole is extremely easy to make and requires only 5 ingredients. It’s wonderful as an accompaniment to meat and pasta dishes. To view other recipes of mine that use escarole, click Risotto with Escarole and Smoked Mozzarella  and  Pasta with Lentil Sauce.

Heads of escarole tend to be very sandy and thus require careful washing. Detach the escarole leaves, fill the sink with water, and wash the leaves thoroughly in 3 changes of water, always removing the floating leaves from the water, leaving the sand and dirt at the bottom of the sink.

Washing the escarole.

Wash the escarole.

Blanch the leaves in a large pot of boiling water for about 5 minutes until just tender.

Blanching the escarole.

Blanch the escarole.

This removes some of the bitterness. Drain the leaves in a colander, and refresh under cold water, which keeps the vegetable green and prevents overcooking.

Refreshing the escarole.

Refresh the escarole.

Squeeze as much water from the escarole as possible.

Squeezing the water out of the escarole.

Squeeze the water out of the escarole.

Then chop it.

Chopping the escarole.

Chop the escarole.

Mince the garlic. In a saucepan, heat the olive oil,  garlic, and  peperoncino (dried chili flakes) over low heat until the garlic is fragrant. Do not let the garlic brown or it will impart an unpleasant taste. The amount of garlic and oil required varies somewhat, depending on the size of the head of escarole.

Cooking the garlic.

Cook the garlic.

Add the chopped escarole, salt, and pepper to taste, and sauté for a few minutes on medium heat until hot, stirring occasionally.

Sauté the escarole.

Sauté the escarole.

Serve Sautéed Escarole as a side dish.

To Download or Print the Complete Recipe, Click Here.

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Tags: EscaroleGreensItalian Vegetable DishesSautéed EscaroleVegetablesVegetarian dishes
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Norman Mathews has contributed 175 entries to our website, so far.View entries by Norman Mathews

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The Wrong Side of the Room: A Life in Music Theater by Norman Mathews is an autobiography chronicling the author’s life as he transitions from a confusing and often abusive childhood, born in a sleet of uncertainty (literally, as it turns out). Masked by imagination and written with a humor that most would not be able to apply to such situations, Mathews is able to harness this creativity and hitch it to his own ambitions as a rising star. When an injury threatens to derail an ascent that defies all odds, Mathews is forced to reinvent and reignite himself once more, and does so amid a whole host of personal and professional turmoil, scandal, and the kind of stories that are all the more shocking – and inspiring – because they are actually true.

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